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how to cook a steak in a cast iron pan

Rib Steak with Garlic Chive Butter

Cast iron seared Rib Steak with Chive Butter and sweet vine tomatoes

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Meet Out West’s Tamara Giebel

OUT WEST: Food & Lifestyle celebrates life in the west, from the freshest coastal seafood to local grown vegetables and small farmed meats. We focus on locally sourced ingredients and seasonal recipes to inspire you to cook at home. It’s important to know where your food comes from, bridging the gap between farm to table, and creating a small carbon footprint.

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AS SEEN ON

Be sure to check out my Recipe Feature right along side the best Saveur, Sunset Magazine and the Cooking Channel:

https://wildalaskancompany.com/blog/summer-rockfish-recipes

OUT WEST: FOODS IN SEASON

Fruits:

Apple / Pear

Fig / Pomegranate

Vegetables:

Kale / Sweet Potato

Squash / Broccoli

Herbs:

Cilantro/ Rosemary

Chives / Sage

Seafood:

Dover Sole / Salmon

Black Cod / Halibut

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Follow me on Instagram for the freshest seasonal recipes

outwest.lifestyle

Warm up to this comfort soup 🍲 Orecchiette, Ham

Warm up to this comfort soup 🍲 Orecchiette, Ham and Kale Soup with a flavorful bone broth, creamy diced potato, and plenty of shaved parmesan on top.
FIND IT www.outwestlifestyle.com

Taco Tuesday 🌮 Low & Slow in a bowl. 👉Are

Taco Tuesday 🌮 Low & Slow in a bowl.
👉Are you grabbing Modelo or Pacifico?
Slow cooked in Mexican peppers and cinnamon, these Mexican Guajillo Beef Bowls are perfect for piling high with Cumin Pinto Beans, Mexican Rice and fresh toppings like your favorite pico de gallo & cotija cheese.

Bring on the heat 🔥 @outwest.lifestyle Poblano

Bring on the heat 🔥 @outwest.lifestyle Poblano Mac is creamy with a kick of heat. Perfect for getting game day fired up! Tillamook cheese makes the best Mac-n-Cheese. Grab the recipe:
www.outwestlifestyle.com
OUT WEST POBLANO MAC

15 minutes till dinner's ready - Think you can't?

15 minutes till dinner's ready - Think you can't? Watch how to turn a few simple ingredients into a restaurant style meal.
RECIPE www.outwestlifestyle.com
Pork Chops with Mushroom Sauce

It’s like steak dinner, but without the hassl

It’s like steak dinner, but without the hassle. Bites of steak quickly seared with cremini mushroom, shallot, garlic and herbs tossed with butter and Worcestershire sauce to create a one pan dinner that is truly amazing.
NEW www.outwestlifestyle.com
STEAK BITES with HERBY MUSHROOMS

Sometimes all you need is a little sauce to jazz u

Sometimes all you need is a little sauce to jazz up those chops. Creating a simple sauce while your chops are cooking is an easy way to step up your meal.
NEW POST www.outwestlifestyle.com
PORK CHOPS WITH MUSHROOM SAUCE

WATCH Black Eyed Pea Soup for New Year's

WATCH Black Eyed Pea Soup for New Year's

Tell me your New Year's Tradition.. Legend says i

Tell me your New Year's Tradition..

Legend says if you eat 365 black eyed peas you will be lucky in the New Year. Each ingredient represents good fortune with the black eyed peas as coins, the collard greens as dollars and the ham as ‘cutting a fat hog‘.
FIND IT www.outwestlifestyle.com
BLACK EYED PEA SOUP

Instagram post 17988736522729481

Instagram post 17988736522729481

OUT WEST: Food & Lifestyle would like to thank you

OUT WEST: Food & Lifestyle would like to thank you for your continued support through 2022 ✨️ It was a year of success and growth ~ All because of you!
🥂 Cheers to the New Year 🍾 @outwest.lifestyle

Inspired by your favorite holiday drink ⛄️This

Inspired by your favorite holiday drink ⛄️This semi-homemade Peppermint Mocha Cake is inspired from a holiday favorite @starbucks Peppermint Mocha.
FIND IT www.outwestlifestyle.com
SEARCH: Peppermint Mocha Cake

Because cooking with wine is what it's all about,

Because cooking with wine is what it's all about, right? Red Wine Braised Short Ribs are first seared then cooked low and slow until fork tender with tender mushrooms and herbs in a pool of polenta.

With very little prep time and only 20 minutes in

With very little prep time and only 20 minutes in the oven, this Rosemary Crusted Beef Tenderloin with Port Wine Sauce is a clear rival from the standard prime rib dinner.
FIND IT www.outwestlifestyle.com
SEARCH: Beef Tenderloin

Have you tried persimmons? Layers of beautiful or

Have you tried persimmons? Layers of beautiful orange persimmons and leafy greens with a dusting of walnuts make for a festive winter salad.

As long as I can remember, my mother has made rum

As long as I can remember, my mother has made rum cake for Christmas. I used to feel so very grown up eating this cake, a special privilege to be eating something soaked in rum. Kinda like I was breaking the rules.
FIND IT www.outwestlifestyle.com
SEARCH: RUM CAKE

Welcome to Christmas Dinner at OUT WEST Food & Lif

Welcome to Christmas Dinner at OUT WEST Food & Lifestyle 🎄 Visit www.outwestlifestyle.com for your perfect holiday dinner.

Cookies make the perfect gift! My version of the c

Cookies make the perfect gift! My version of the classic old fashioned lace cookie gets a Pacific NW twist by getting dipped in dark chocolate espresso and Oregon hazelnuts.
FIND IT www.outwestlifestyle.com
SEARCH: Hazelnut Lace Cookies

Herb Crusted Prime Rib uses a no-fail method that

Herb Crusted Prime Rib uses a no-fail method that will definitely impress your guests, with flavors of garlic, fennel seed, coriander and caraway seed.
FIND IT www.outwestlifestyle.com
SEARCH: Herb Crusted Prime Rib

Looking for a holiday appetizer? These Dungeness C

Looking for a holiday appetizer? These Dungeness Crab Cakes will have your mouth watering.
The best crab cakes have just enough breadcrumbs to hold together the Dungeness crab meat, giving you the full flavor of rich, buttery crab.
FIND IT www.outwestlifestyle.com
SEARCH: Dungeness Crab Cakes

❄️ Brrrr it's a cold one today. Let's get some

❄️ Brrrr it's a cold one today. Let's get something warm cooking. Turning an inexpensive beef chuck roast into a luxurious dinner is just a few pantry items away.
FIND IT www.outwestlifestyle.com
SEARCH: Port Wine Braised Beef

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About Tamara Giebel

OUT WEST: Food & Lifestyle is all about coastal seafood to valleys providing local farm raised meat, vegetables and cheeses. The west coast provides a bounty of fresh food and I’m excited to share it with you.. Let's dig in →

My Favorites

Orecchiette, Ham and Kale Soup with a flavorful bone broth, creamy diced potato, and plenty of shaved parmesan on top.

Out West Poblano Mac with fire roasted poblano peppers and a blend of sharp white cheddar and creamy jack cheese for ultimate flavor.

Steak Bites with Herby Mushrooms is a delicious one pan meal ready in less than 15 minutes with very few ingredients.

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