Wine and Garlic Poached Cod
Simple and light wine and garlic poached cod with Irish colcannon and roasted carrots
- 1 lb cod fillets
- 3 cups white wine
- 2 tbsp olive oil
- 4 cloves garlic minced
- ½ lemon sliced
- S & P to taste
- 5 russet potatoes peeled
- 3 green onions chopped
- ½ cup arugula chopped
- 6 tbsp butter
- 2 tbsp cream
In a deep, wide rimmed saute pan, saute garlic in olive oil over medium heat until translucent.
Pour in wine and bring to a simmer, not yet a full boil.
Salt and pepper the cod fillets.
Slide fillets into wine and cook until opaque.
Remove and season again with salt and pepper.
Garnish with lemon slices and serve with colcannon.
Boil potatoes in a pot over high heat until you can easily pierce with fork, then drain.
Rice or shred potatoes with a fork until fluffy.
Add 2 tbsp butter and stir.
Add cream and stir.
Add green onion and arugula and stir.
Add remaining 4 tbsp butter on top and cover.
Let sit while butter melts into a pool...yum.