• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

OUT WEST:  Food & Lifestyle

  • The Fresh Sheet
  • PNW Trail Reports
  • Recipes
  • Contact Page

Summer salad

Avocado Pineapple Salad with Halibut

June 7, 2021 by Tamara Giebel Leave a Comment

Light and refreshing Avocado Pineapple Salad with Halibut takes Summer into full swing and simplifies your weeknight dinner.

Creamy sliced avocado pairs with bright juicy pineapple and fresh herb greens in a light agave lime dressing. This makes for the perfect Summer salad to top with seared halibut. I like the rich, buttery taste of local halibut, but you can use your favorite seasonal white fish as a substitute. This easy weeknight meal comes together in less than 15 minutes and that is what I call the perfect dish, especially on those hot nights.

What makes this meal so easy is the short list of ingredients. Grab a box of mixed herb greens from your grocery or if you’re lucky enough to have a garden, use what you have. The addition of avocado and pineapple is something I learned from one of my favorite Mexican restaurants. It’s a combination that I never would have thought to pair, but is now a favorite go-to salad ingredient. Most of the ingredients on the list are common pantry items. It’s always a good idea to have a stocked pantry – You can create great things with protein, vegetable and pantry items.

Ingredients in Avocado Pineapple Salad with Halibut

  • Halibut – Fresh halibut, about 1 inch thick fillets – Can substitute another white fish.
  • Avocado – Pick a firm, not hard, avocado perfect for slicing.
  • Pineapple – I always smell test / pluck a frond easily to pick the juiciest pineapple.
  • Herb Salad Greens – Grab a container of herb salad greens from the produce of your grocery.
  • Lime – Rolling your lime on the counter helps create more juice.
  • Agave Nectar – A sweetener sometimes found in the baking aisle of your grocery.
  • Dijon Mustard – Always keep on hand for salad dressings, adds zing and viscosity.
  • Pantry Items – Garlic, white wine, olive oil, salt, pepper, butter.

Try These Similar Halibut Recipes

Pan seared halibut ready in 6 minutes
One Pan Halibut with Lemon Chive Pistou
Toasted Mexican red chilies and cinnamon add a warm, earthy spice to this Grilled Red Chile Halibut
Grilled Red Chile Halibut
Halibut in roasted tomatillo sauce with crispy fried onions
Grilled Halibut in Tomatillo Sauce
Light and refreshing Avocado Pineapple Salad with Halibut takes Summer into full swing and simplifies your weeknight dinner.

Avocado Pineapple Salad with Halibut

http://www.outwestlifestyle.com
Light and refreshing Avocado Pineapple Salad with Halibut takes Summer into full swing and simplifies your weeknight dinner.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 6 mins
Course Dinner, Main Course, Salad
Cuisine Farm to Table, Seafood
Servings 4

Ingredients
  

Halibut

  • 4 fillets halibut or other white fish about 1 inch thick
  • 2 tbsp. olive oil
  • 1 tsp. minced garlic
  • 1/4 cup white wine
  • 2 tbsp. butter

Avocado Pineapple Salad

  • 4 cups fresh herb salad greens
  • 2 avocados outer shell and pit removed, sliced
  • 1 small pineapple skinned, cored, sliced in long strips

Agave Lime Dressing

  • 1/2 cup fresh lime juice
  • 2 tsp. agave nectar
  • 1 tsp. Dijon mustard
  • 2 tbsp. olive oil
  • 1/2 tsp. cracked black pepper
  • 1-2 pinch salt

Instructions
 

Halibut

  • Heat a large heavy bottom pan over medium high heat. Add olive oil and swirl. Pat halibut fillets dry with a paper towel, then season lightly with salt and pepper. Place fillets in middle of pan with space between them.
  • Sear halibut fillets until they turn opaque half way up the thickness of the fillet. This should take about 3 minutes on a 1 inch thick fillet. Flip over. Add wine, garlic and then butter. Cook for another 3 minutes or until completely opaque.
  • Remove and place on top of avocado pineapple salad.

Avocado Pineapple Salad

  • Gently combine avocado and pineapple with fresh herb green mix. Drizzle agave lime dressing over the top (You may have extra – just cover, refrigerate and save for later) Divide into 4 portions and top each with halibut.

Agave Lime Dressing

  • Combine lime juice, agave and Dijon mustard. Slowly whisk in olive oil. Season with cracked black pepper and salt.
Keyword 15 minute dinners, Summer Salad

Filed Under: Salads, Seafood Tagged With: Salad with Fish, Summer salad, Summer weeknight dinner, vegetarian

Panzanella Salad

August 11, 2020 by Tamara Giebel Leave a Comment

Panzanella Salad is the perfect summer dinner salad with vine ripe tomatoes, fresh basil, mozzarella, cucumber, red onion and crusty French bread.

Panzanella Salad is the perfect summer dinner salad. Vine ripe tomatoes, fresh basil and crusty French bread accompany fresh mozzarella, cucumber and red onions with vinaigrette.

Fresh From the Garden

My first summer craving is always Panzanella Salad. Juicy tomatoes, crusty French bread and fresh basil paired with crunchy cucumber, thinly sliced red onion and fresh mozzarella in a red wine vinaigrette. It screams summer and celebrates all of the goodness we waited all winter for.

I like to let all the vegetables sit and soak up the flavor before adding the crusty French bread. Tonight I’m using rosemary bread that’s been toasted until extra crunchy. Sometimes I use Kalamata olive bread, which is so fabulous. The main idea is to use a rustic, full bodied bread with lots of flavor.

This salad takes me back to my vegetarian days. I was modeling in Seattle/NY and rarely cooked, so my cupboards were pretty much non-existent. This salad was made from a few things I could grab from the farmer’s market and even without meat, it is so filling!

Make it Your Own

  • Add 1/4 cup Kalamata olives for extra flavor
  • A few marinated artichoke hearts add texture
  • Like a little kick? Add a few pepperoncini peppers

Classic is always good, but you can make it your own by adding Kalamata olives, marinated artichoke hearts or even a few pepperoncini peppers. If you have an abundance of cherry tomatoes, use those in place of tomato wedges. Cherry tomatoes had that perfect bite of sweetness.

Need a little more for dinner? This salad pairs nicely with a big, juicy steak. Just grill a simply seasoned rib eye or top loin steak and serve along side this salad for those nights you need a little extra on the table.

Print

Panzanella Salad

Course Salad
Cuisine italian
Keyword entree salad
Prep Time 15 minutes

Ingredients

  • 1/2 loaf Rosemary Olive Oil Artisan Bread or 3-4 cups any full bodied french bread, cubed
  • 1 tbsp olive oil
  • 8 oz Ciliegine Mozzarella
  • 1 cup cucumber cut in 1/2 inch cubes
  • 1/2 cup red onion thinly sliced
  • 2 vine ripe tomatoes sliced in wedges
  • 1-2 tbsp fresh basil chiffonade

Dressing

  • 1 tsp shallot minced
  • 1 tsp sugar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 5 tbsp red wine vinegar
  • 4 tbsp olive oil

Instructions

  • Preheat oven to 350 degrees. Place cubed bread on a sheet pan and drizzle with 1 tbsp olive oil. Cook until toasted about 10 minutes.
  • Combine mozzarella, cucumber, red onion, tomatoes and basil in a large salad bowl. Toss with dressing and let sit for about 15 minutes. Add toasted bread and toss again to combine.

Dressing

  • Combine all ingredients except olive oil and whisk in olive oil last.

Similar Recipes:

  • Buttery grilled scallops, smoked citrus shallot field greens
  • Grilled Scallops & Smoked Citrus Shallot Field Greens
  • Farro Salad with Honey & Lemon
  • Peanut – Less Thai Noodle Salad

Filed Under: Salads Tagged With: Bread salad, Italian salad, Summer salad

Primary Sidebar

Meet Out West’s Tamara Giebel

OUT WEST:  Food & Lifestyle celebrates life in the west, from the freshest coastal seafood to local grown vegetables and small farmed meats. We focus on locally sourced ingredients and seasonal recipes to inspire you to cook at home.   It’s important to know where your food comes from, bridging the gap between farm to table, and creating a small carbon footprint.

READ MORE

Let’s Get SOCIAL

  • Instagram
  • Facebook
  • Pinterest

AS SEEN ON

Be sure to check out my Recipe Feature right along side the best Saveur, Sunset Magazine and the Cooking Channel:

https://wildalaskancompany.com/blog/summer-rockfish-recipes

OUT WEST: FOODS IN SEASON

 

Fruits:

Strawberry / Apricot

Avocado / Lemon

Vegetables:

Asparagus / Peas

Radish / Carrot

Herbs:

Cilantro/ Dill

Chives / Basil

Seafood:

Halibut / Black Cod

Spot Prawns / Squid

 

Out West FOOD & LIFESTYLE

OUT WEST ☆ Food & Lifestyle

TRENDING

Grilled Pacific Rock Fish Tacos
Dungeness Crab Rolls
Salmon Banh Mi Sandwich
Asian Fusion Fish Sandwich
Cajun Shrimp Carbonara
Mexican Street Corn Pasta Salad
Chipotle Cream Cheese Bacon Poppers
Mango Chili-Lime Cake
Grilled Short Rib Steak with Leek Scape Butter
Sweet Corn & Snap Peas

Footer

outwest.lifestyle

OUT WEST: Food & Lifestyle
🦀 Dungeness Crab Rolls let the crab shine with 🦀 Dungeness Crab Rolls let the crab shine with butter warmed lump pieces, minced red pepper, tarragon, smoky chipotle and a squeeze of lemon.
FIND IT www.outwestlifestyle.com 
@outwest.lifestyle
Light and refreshing 🥑🍍Avocado Pineapple Sal Light and refreshing 🥑🍍Avocado Pineapple Salad with Halibut  takes Summer into full swing and simplifies your weeknight dinner.

FIND IT www.outwestlifestyle.com 
SEARCH: Avocado Pineapple Salad
Who doesn't love a bowl of noodles? This Thai Nood Who doesn't love a bowl of noodles? This Thai Noodle Salad is made with sunflower butter and topped with crunchy macadamia nuts. 

It’s the perfect substitute for feeding friends with allergies. You’ll love how creamy it is when mixed with a blend of Thai flavors.

FIND IT www.outwestlifestyle.com 
SEARCH: Thai Noodle Salad
Message from my daughter "Happy Father's Day mom! Message from my daughter "Happy Father's Day mom! Thank you for stepping up and being both every single day. I love you so much 💓 "
Dad will love these Flanken-Cut Short Ribs marina Dad will love these Flanken-Cut Short Ribs marinated in a sweet and slightly smoky raspberry chipotle sauce then grilled and garnished with chopped onion tops. 
FIND IT: www.outwestlifestyle.com 
@outwest.lifestyle
Farmer's Market haul brings fresh salmon berries, Farmer's Market haul brings fresh salmon berries, peas and local pork. 
These are the  juiciest grilled pork chops with balsamic and hot honey sit on a bed of creamy parmesan grits dressed with sweet corn and fresh peas. 
FIND IT www.outwestlifestyle.com 
SEARCH: GRILLED PORK CHOPS
A twist on the classic, this banh mi sandwich is A twist on the classic, this banh mi sandwich is made with wild salmon glazed in hoisin sauce and quickly pan cooked.

SALMON BANH MI SANDWICH 🥪 
FIND IT www.outwestlifestyle.com 
NEW RECIPE @outwest.lifestyle
Got 30 Minutes? You can have these crunchy Rolled Got 30 Minutes? You can have these crunchy Rolled Tacos in Poblano Sauce. 

Grab that sheet pan, throw the poblanos, onion and jalapeno on and broil until charred. So easy, right? The hardest part about this recipe is peeling the skin off the poblanos after they cool. Seriously. After that you just blend it all up and you have an amazing poblano sauce.

FIND IT: www.outwestlifestyle.com 
SEARCH: Rolled Tacos 
@outwest.lifestyle
My FAVORITE pasta salad 🌶 Flavor packed and so My FAVORITE pasta salad 🌶 Flavor packed and so delicious you may just eat the entire bowl.

Mexican Street Corn Pasta Salad with fresh corn, tomatoes, chilies, bacon, cilantro, cotija cheese and orecchiette pasta in a creamy Tajin dressing.
FIND IT www.outwestlifestyle.com 
SEARCH: Pasta Salad 
@outwest.lifestyle
A variety of citrus, stone ground mustard, brown s A variety of citrus, stone ground mustard, brown sugar and a pinch of cayenne create a sweet and spicy glaze for sockeye salmon.

FIND IT: www.outwestlifestyle.com 
SEARCH: Citrus Salmon 
@outwest.lifestyle
Bite Size Strawberry Tarts 🍓 Perfect for your n Bite Size Strawberry Tarts 🍓 Perfect for your next shin dig. With their graham cracker crust, fresh strawberries and cream cheese whipped cream you might just have to pop one..or two of these in your mouth!

FIND IT  www.outwestlifestyle.com 
SEARCH: Strawberry
@outwest.lifestyle
Micro greens dressed in a mango vinaigrette take t Micro greens dressed in a mango vinaigrette take this @outwest.lifestyle Macadamia Crusted Snapper to fine dining status. 

FIND IT: www.outwestlifestyle.com 
SEARCH: Snapper
I ❤️ these overalls! I get so many compliments I ❤️ these overalls! I get so many compliments on my @duluthwomen gardening bib overalls. Lightweight, easy dry and super comfortable PLUS look at this color! They're 30% off through today.
What's on your burger? Microgreens are my favorite What's on your burger? Microgreens are my favorite way to add fresh flavor. This @outwest.lifestyle Smoky Cheddar Bacon Burger features mixed microgreens from @firetrailfarm in Arlington, WA 

FIND IT www.outwestlifestyle.com 
SEARCH: Bacon Burger
It may be a rainy Memorial Day weekend, but we can It may be a rainy Memorial Day weekend, but we can still fire up that grill 🔥 Slow cooked in the oven and finished over fire. 
PLUS that peach salsa will bring sunshine 🌞 to wherever you may be. 

FIND IT www.outwestlifestyle.com 
SEARCH: Sweet & Sticky Ribs
@outwest.lifestyle
This simple lemon and fresh herb trout brings out This simple lemon and fresh herb trout brings out the flavor of this mild fish. I’ll show you how easy it is to grill up your catch of the day on your campfire.
FIND IT: www.outwestlifestyle.com 
SEARCH: Rainbow Trout 
@outwest.lifestyle
Crunchy Fish Tacos combines bite size Panko coate Crunchy Fish Tacos combines bite size Panko coated cod cubes with sweet mango salsa and a creamy, smoky angel hair coleslaw.

What makes this fish taco different than the rest? This Panko coated cod is cut into cubes and you know what that means? More surface area for crunchiness! Topped with sweet and spicy mango salsa and served over creamy chipotle slaw in a soft tortilla.

FIND IT www.outwestlifestyle.com 
SEARCH Crunchy Fish Tacos
@outwest.lifestyle
Best Farmer’s Market find right here. Flanken-Cu Best Farmer’s Market find right here. Flanken-Cut Beef Short Ribs from @farmfreshnw Make sure to stop at their Farmer's Market booth Saturdays in Arlington. 
GRAB the RECIPE @outwest.lifestyle 
www.outwestlifestyle.com 
LINK in PROFILE
#arlingtonfarmersmarket 
#arlfarmersmarket
Chicken Breast + Poblanos and few pantry items cre Chicken Breast + Poblanos and few pantry items create this crunchy, creamy deliciousness by @outwest.lifestyle 
FIND IT: www.outwestlifestyle.com 
SEARCH: Fried Chicken Sandwich
Warm, earthy adobo sauce tossed with shrimp and se Warm, earthy adobo sauce tossed with shrimp and served in a blistered corn tortilla with cilantro, onion and cotija cheese.. 

FIND IT: www.outwestlifestyle.com 
SEARCH: SHRIMP 🍤 TACOS
@outwestlifestyle.com
Load More... Follow on Instagram

About Tamara Giebel

  • Facebook
  • Instagram
  • Snapchat
  • Twitter

OUT WEST: Food & Lifestyle is all about coastal seafood to valleys providing local farm raised meat, vegetables and cheeses. The west coast provides a bounty of fresh food and I’m excited to share it with you.. Let's dig in →

My Favorites

Dungeness Crab Rolls let the crab shine with butter warmed lump pieces, minced red pepper, tarragon, smoky chipotle and a squeeze of lemon.
Salmon Bahn Mi Sandwich is a West Coast and Vietnamese fusion with pickled carrot, daikon radish, sriracha mayo and fresh herbs.
Flanken-Cut Short Ribs marinated in a sweet and slightly smoky raspberry chipotle sauce then grilled and garnished with chopped onion tops.

Copyright © 2022 Out West Food and Lifestyle on the Foodie Pro Theme