• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

OUT WEST:  Food & Lifestyle

  • The Fresh Sheet
  • PNW Trail Reports
  • Recipes
  • Contact Page

2021 Health Trend

Spirulina Pomegranate Raspberry Smoothie

January 19, 2021 by Tamara Giebel Leave a Comment

Spirulina Pomegranate Raspberry Smoothie combines three powerful anti-oxidants along with vitamins and minerals for a healthy drink.

Sweet, a little tart and packed full of everything you need to stay healthy. From anti-oxidants to protect your cells from damage, to iron for those struggling with anemia and vitamins to keep you energized.

This Spirulina Pomegranate Raspberry Smoothie is basically youth in a drinkable form. When I start my day with a healthy smoothie, I feel a noticeable increase in energy right away. I like to rotate between this Spirulina based smoothie and my Tropical Tumeric Ginger Smoothie, each having an incredible amount of health benefits.

Using frozen fruit allows for a great texture without having to add ice, which turns slushy or frozen yogurt, which is full of not so great ingredients. If you really want a minimalist smoothie, omit the agave nectar and taste just the natural fruit sugars. It really depends on your taste and when the fruit was harvested, in the peak season or off season, which can make a huge difference in the natural sweetness.

Ingredients

  • Spirulina – A dark green algae that comes in powder form. Adding just a pinch of this nutrient packed supplement provides vitamins, minerals and protein, making it one of the best nutrients around.
  • Pomegranate – A well known anti-oxidant that also provides excellent anti-inflammatory protection, which helps prevent disease and cancer.
  • Raspberry – Not only an anti-oxidant, but contain potassium to help keep your heart healthy, fiber to lower blood sugar and Vitamin C to keep your skin looking young.

Spirulina Pomegranate Raspberry Smoothie combines three powerful anti-oxidants along with vitamins and minerals for a healthy drink.

Spirulina Pomegranate Raspberry Smoothie

Spirulina Pomegranate Raspberry Smoothie combines three powerful anti-oxidants along with vitamins and minerals for a healthy drink.
Print Recipe Pin Recipe
Prep Time 5 mins
Course Breakfast, Drinks
Cuisine Breakfast, Healthy Recipes, Vegetarian
Servings 1

Equipment

  • Blender

Ingredients
  

  • 1 cup frozen raspberries
  • 1/4 cup frozen banana
  • 8 oz. pomegranate
  • 1/4 tsp spirulina
  • 1 tsp agave nectar

Instructions
 

  • Place ingredients in blender and blend until smooth.
Keyword 2021 Food Trends, Breakfast Smoothie, Spirulina

Shop These Products on Amazon

OUT WEST: Food & Lifestyle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Help support my passion by shopping these links:

Filed Under: Beverages, Vegetarian Tagged With: 2021 Health Trend, Anti-Inflammatory Drink, Healthy Smoothie

Primary Sidebar

Meet Out West’s Tamara Giebel

OUT WEST:  Food & Lifestyle celebrates life in the west, from the freshest coastal seafood to local grown vegetables and small farmed meats. We focus on locally sourced ingredients and seasonal recipes to inspire you to cook at home.   It’s important to know where your food comes from, bridging the gap between farm to table, and creating a small carbon footprint.

READ MORE

Let’s Get SOCIAL

  • Instagram
  • Facebook
  • Pinterest

AS SEEN ON

Be sure to check out my Recipe Feature right along side the best Saveur, Sunset Magazine and the Cooking Channel:

https://wildalaskancompany.com/blog/summer-rockfish-recipes

OUT WEST: FOODS IN SEASON

Classic Cottage Pie is made with spiced ground beef, tender carrots and peas. Topped with creamy potato cheese mixture and carrot tops.

Fruits:

Cranberry / Lemon

Grapefruit / Orange

Vegetables:

Brussel Sprout / Kale / Cabbage

Broccolli / Cauliflower / Potato

Herbs:

Sage / Rosemary/ Curry Leaf

Thyme / Oregano/ Horseradish

Seafood:

King Crab / Herring

Pacific Cod / Dungeness Crab

Out West FOOD & LIFESTYLE

OUT WEST ☆ Food & Lifestyle

TRENDING

Classic Cottage Pie
Serrano & Potato Gratin
Mango Chili-Lime Cake
Mushroom-Thyme Hand Pies
Grilled Pacific Rock Fish Tacos
Oven Roasted Corned Beef with Cabbage & Bacon
Tropical Tumeric Ginger Smoothie
Roasted Cod with Spinach and Mushrooms
Port Wine Braised Beef
Garlic Prawns & Blistered Tomatoes

Copyright © 2021 Out West Food and Lifestyle on the Foodie Pro Theme